Ginger This spice is a very good antioxidant, has antibacterial, antiseptic, sedative and antipyretic activity and, in addition, is a good aphrodisiac.
Melts fatty deposits
Proper diet and regular exercise is the only way to fight with extra pounds, but there are many natural supplements that can help us in the process of weight loss. Among them is the ginger.
The drugs root accelerates metabolism, lowers cholesterol, helps the secretion of saliva and digestion of starch foods, reduces flatulence and hard stools, and all that contributes to weight loss.
Improving mental abilities
We know that ginger removes the headache, but is less known that contributes for a better functioning of the brain. If we use it in any form during the day, will be fresher and have more strength and energy, and if in the evening eat hot soup with the addition of ginger, we will provide a good rest and sleep.
Reduces the stress
Ginger is rich with antioxidants- gingerol, which helps in the removal of harmful chemicals that our body produces when we are concerned, and affecting the reduction of psychological stress. During the stress , the process of digestion is distrups, so there is nausea,and ginger cure for these difficulties.
Against morning sickness
There are few drugs, synthetic and natural, which are allowed in pregnancy. Ginger can be freely used in smaller quantities – a remarkable tool for removal of morning sickness. Drink small sips fresh ginger tea whenever you feel that you appear sick.
Against colds and flu
If we regularly use ginger, which is a powerful antioxidant and has antibacterial properties – we can incidence of colds and flu, as well as potential complications of these conditions.Ginger will strengthen our immune system, to facilitate breathing and relieve headaches. It encourages the sweating, so it is great for lowering the temperature.
Cure for Arthritis
Because ginger has anti-inflammatory properties, is effective in the treatment of rheumatoid arthritis, osteoarthritis and other diseases of the muscle-bone and connective tissue. Chemical compounds containing in ginger are useful in preventing the biosynthesis of prostaglandin, which is responsible for the occurrence of inflammation. Some studies show that in the case of arthritis, ginger is even more effective than conventional drugs.
For cold hands and feet
The syndrome of cold hands and feet not only affects older people. Ginger is a powerful tool to activate blood circulation and its use are advised for all that have this problem. Best results are achieved if you regularly drink hot tea from the root balmy.