The traffic’s crawling and your kids are calling. Work is a chore but it’s necessary to maintain your lifestyle and to pay for the hobbies you no longer have time for. Friends want to hang out, but you’ve exhausted every bar, restaurant and shopping destination in town. Besides, why waste money on something you’ve done […]
A gummy green vegetable that is often overlooked at the grocery store but, nevertheless, is a healthy food for better vision and general health is the Okra vegetable. The Okra is a vegetable popular in the Caribbean, China and especially the South. It is chock full of vitamins, minerals and nutrients such as Vitamin A, […]
Problems and Solutions Men and women are different, particularly when it comes to their health concerns. The first step toward healthy living is to understand the problems many women face. Then you have to be willing to make some changes to your lifestyle. Simple, isn’t it? Remember that taking one step at a time can […]
There are many health services and a proper range of health care services needs to be provided under a proper healthcare system. The United States does not have the best health care services in the world but it can be said that it has the best emergency care system around the globe. The fact behind […]
If you’ve recently decided to go shopping online for your next health insurance plan there are a few items of interest that you should really become aware of in order to get the most out of your health insurance coverage. With many of today’s insurance plans looking familiar the only real differences may rest in […]
The history of Cauliflower can be traced back 2,000 years ago where it originated in the Mediterranean region of the country of Turkey. Cauliflower comes from a family of vegetables called cruciferous vegetables with close cousins such as broccoli, cabbage and Brussels sprouts. Such vegetables are known for their anti-cancer properties due to the fact […]
Point-of-Service (POS) plans are one of the many health insurance options available to you and your family. A unique type of health plan, POS plans can be considered a hybrid of HMO and PPO plans. POS plans contain some characteristics of each of these, which some people may find advantageous. Below is a rundown of […]
In Power Tools to Success, the podcast episode, we spoke to Ronald Abvajee who is a Health and Fitness Expert to ask him how you can transform your health and fitness in as little as ten days. The subject of health and fitness is not an easy one, there too many contradicting advises for diet […]
“Health Literacy” is the ability to read, understand and act upon health information. And, more than half of the American population is not proficient on this topic. Unfortunately, the above definition is the point after which most head into the wrong direction. Unless a significant misnomer, by definition, the focus of health literacy should be […]
There are different kinds of Brie cheese, including Blue Brie which is made from goat’s milk. Brie de Meaux is the real French Brie and once you have tasted this Queen of Cheeses, you will not want any other kind of creamy cheese. However if you are thinking about your health and on a weight […]