A complete and holistic health assessment includes the: health history physical, psychological, social and spiritual assessment consideration of laboratory and diagnostic test results review of other available health information. First

We’ve all heard the news; the USDA recommends a daily intake of 4 to 13 servings of fruits and vegetables! The number of servings necessary will vary depending on your

You know that quilting makes you feel good, but now there’s scientific evidence to back up what you’ve always suspected-not only does quilting make you happy, it’s actually good for

“Take Control Of Your Health Naturally” What Does Physical Health Mean? Physical health can be explained as being the “condition” of your body. Good physical health is when your body